Chai Spice Mix Warming Blend

Serves 10

Ingredients

• 1 tsp whole black peppercorns (1/2 tbsp ground)

• 2 cinnamon sticks (2 tbsp ground)

• 2 tbsp ground ginger

• 6 cardamom pods (1 tbsp ground)

• 10 whole cloves (1 tbsp ground)

• 1 whole nutmeg (1/2 tbsp ground)

• 1-star anise (½ tsp ground)

• 2 teaspoons of allspice

• 2 – 3 tablespoons raw cacao powder

Method

1. Grind whole ingredients in a spice grinder or similar or use the ground spice

2. Mix in a jar airtight and store for use later

3. To make selecting your favourite milk heat gently add 1- 2 heaped teaspoon of the chai spice mix simmer and stir for 3 minutes avoid boiling may add a small amount of honey if needed

4. Tea is time to stop and reflect – enjoy